by Carla Korn | Feb 21, 2019 | Body Image, Compulsive Exercise, Coping Skills, Eating Disorder Treatment
7 Things You Might Not Know About Eating Disorders Stacey just isn’t convinced that what she’s going through would be considered a “real issue.” She thinks she knows the eating disorder facts. She remembers friends from college eating a ton of food and then... 
by Carla Korn | Oct 2, 2018 | Body Image, Intuitive Eating, Maternal Mental Health
When there’s so much to worry about as a parent these days, raising kids to have healthy body image can seem like such an important, yet tricky task. A lot of moms worry that their kids’ body image is just another thing that they are probably somehow “messing up.”... 
by Carla Korn | Aug 30, 2018 | Body Image, Eating Disorder Treatment, Intuitive Eating
It sometimes feels like no woman would admit to being OK with her body. We are constantly inundated with imagery and products that point to what’s wrong with our bodies and how we can fix them. We live in a culture that generally celebrates one ideal of beauty.... 
by Carla Korn | Aug 13, 2018 | Body Image, Compulsive Exercise, Coping Skills, Eating Disorder Treatment
3 Tested Tips to Overcome Your Struggle with Compulsive Exercise It’s not hard to understand why many people overlook compulsive exercise as a serious problem. After all, we live in a culture that enthusiastically applauds people for their rigorous dedication... 
by Carla Korn | May 8, 2018 | Body Image, Postpartum, Pregnancy
Listen to My Interview on Fearless Rebelle Radio Check out the podcast I did with body image coach Summer Innanen where I talk about pre and postnatal body image, the relationship between negative body image and postpartum depression and navigating self-care as... 
by Carla Korn | Mar 11, 2018 | Body Image, Chronic Dieting, Intuitive Eating, Postpartum, Pregnancy
3 Timely Tips to Challenge Your Postpartum Body Shame There’s such pressure for women to have the perfect body, no matter what stage of life you’re in. When you’ve recently had a baby, it can be incredibly hard to feel like you’re not meeting society’s...
