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Eating Disorder recovery Blog

How to Cope With Weight Gain in Eating Disorder Recovery

How to Cope With Weight Gain in Eating Disorder Recovery

  If you're considering or actually working through recovery, eating disorder recovery weight gain might be your greatest fear. Even for people don't have eating disorders, diet culture and society at large send the strong message that weight gain is something to...

How to Find Your ‘Why’ in Eating Disorder Recovery

How to Find Your ‘Why’ in Eating Disorder Recovery

  For years, Lisa desperately struggled to find something that would motivate her to recover from her eating disorder. She kept searching for reasons to recover - to eat in a “normal” way, but Lisa kept ending up in the same tired spot, wanting only to keep the...

5 Things To Know About Starting Therapy For Your Eating Disorder

5 Things To Know About Starting Therapy For Your Eating Disorder

Something tells you that you can't go any further in this struggle with your eating disorder, but it's just so hard to think of actually saying goodbye. If you now find yourself looking to start eating disorder therapy, it was probably no easy journey to get to this...

7 Signs Your Relationship With Food is in Trouble

7 Signs Your Relationship With Food is in Trouble

  In this diet culture world in which we live, it probably seems like everyone around you is trying out the latest fad – from keto to paleo, to WW. Whether they call it “wellness” or they call it a “lifestyle,” if someone is are telling you how much or what to...

7 Things You Might Not Know About Eating Disorders

7 Things You Might Not Know About Eating Disorders

  Stacey just isn’t convinced that what she’s going through would be considered a “real issue." She thinks she knows the eating disorder facts. She remembers friends from college eating a ton of food and then purging in the bathroom, but that’s not her. Sure, she...

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