Eating Disorder recovery Blog
3 Important Keys to Support Your Eating Disorder Recovery on Summer Break
When you have an eating disorder in college, maintaining your recovery on summer break from school can be uniquely challenging. Summer break often brings hopes of excitement, sun-filled fun, and a diversion from the mundanity of the school year. However, even if you...
How to Break the Binge-Purge Cycle in Bulimia Recovery
If you struggle with bulimia, you just how stuck it can feel when you are in the cycle of bingeing and purging. It's like a never-ending rollercoaster of self-destructive behavior. When you’re in the middle of a binge-purge cycle in bulimia recovery, it can feel...
What You Need to Know About Postpartum Eating Disorders
Postpartum eating disorders are a little discussed, yet commonly experienced. Fortunately, more and more women are starting to be screened for perinatal mood and anxiety disorders. However, very few people - be they healthcare professionals or not – are aware that...
Finding a Binge Eating Disorder Therapist: 5 Things You Need to Know
If you’re struggling with binge eating disorder (BED) you know how utterly trapped and alone it can feel. Although it's actually the most common eating disorder in the US, it may feel like no one seems to understand what you are going through. If you’re now thinking...
What You Can Do When Your Loved One is Struggling With an Eating Disorder
Day in and day out you see the alarming behaviors: the counting and measuring food, the obsessive exercise, the disappearing after meals. And you worry. Watching your loved one struggle and supporting someone with an eating disorder can feel like such helpless,...
Fighting an Eating Disorder Later In Life? 5 Things You Should Know
If you’re struggling with an eating disorder later in life, there’s a good chance you’ve noticed that a lot of the resources for treatment seem to be geared towards adolescents and younger women. It seems like no pays attention to eating disorders in adults. Eating...