Telehealth Therapy

(California + New York)

Therapy should fit real life — especially when you’re carrying a lot.

I offer telehealth sessions for clients located throughout California and New York, providing thoughtful, consistent support with more flexibility and ease.

Request a Consultation

I’ll respond within 24 hours to coordinate a time.

In-person in Westlake Village, CA. Telehealth available throughout California and New York.

Therapy, from wherever you are.

Telehealth therapy allows you to meet with your therapist through secure video sessions — without the commute or the extra logistics.

For many women and mothers, telehealth makes it easier to:

  • get consistent support without rearranging everything
  • stay in therapy during busy seasons of life
  • meet from home, the office, or while traveling
  • maintain continuity even when schedules shift

Telehealth can be just as meaningful and effective as in-person work — especially when the relationship is grounded, steady, and focused.

Telehealth can be a great fit if:

  • your schedule is demanding and flexibility matters
  • you want consistent support without the added time of driving
  • you live outside the Westlake Village area
  • you travel or split time between locations
  • you want support you’re a parent balancing school schedules, activities, and mental load feels both meaningful and grounded
  • you simply feel more comfortable doing therapy from home

What Telehealth Sessions Are Like

Telehealth sessions are structured similarly to in-person therapy. You can expect the work to feel grounded, practical, and emotionally meaningful.

In sessions, we may focus on:

  • anxiety, overwhelm, and mental looping
  • people-pleasing and difficulty setting boundaries
  • burnout, emotional exhaustion, and irritability
  • relationship and friendship stress
  • perfectionism and harsh internal pressure
  • coping patterns (food, shopping, scrolling, overworking)

The goal is not to “perform well” in therapy — it’s to feel steadier, clearer, and more supported in your everyday life.

Who I Can See Through Telehealth

Telehealth therapy is available for clients who are physically located in:

  • California
  • New York

(Therapy services are offered based on where the client is located at the time of session.)

Prefer in-person therapy?

In-person sessions are also available in Westlake Village, CA in a quiet, comfortable office setting. Contact >

Investment

For session fees and additional details, please visit:

Investment >

Ready to get started?

If telehealth feels like the right fit for this season, I’d love to connect.

Request a Consultation

I’ll respond within 24 hours to coordinate a time.