“I HATE my body. I’m so fat.”

“I feel so out of control around food. Once I start eating I can’t stop.”

“I’m too embarrassed to eat in front of other people.”

“I binged last night, so there’s no way I’m eating today.”

“I’ll never be able to do the things I want if I can’t get to my goal weight.

“I can’t believe how much I just ate; I have to get rid of this binge.”

This is the Voice of an Eating Disorder.

Some days, you just feel like you can’t stand it any longer. You wonder what it would be like to stop thinking about food ALL DAY LONG.

Counting.    Planning.      Measuring.

You wonder what it would feel like to go just one day without that constant, critical voice; silently comparing you to each person you pass.

Whether this struggle is brand new or has been there for years, I can help.

Together, we’ll learn to silence that hateful voice. On your path to recovery you’ll gain the tools to manage the uncomfortable feelings and emotions. The shame and guilt you know all-too-well will begin to shrink, but your life will get bigger.

You’ll learn the purpose the eating disorder has served: helping allow you to feel like you’re OK, you’re good enough, attractive enough, disciplined enough, or any of the other “enoughs”.

Because You Are Enough.

You can learn how to trust yourself and your body, and gain the skills that will aide your recovery and your life moving forward.

If you’re ready to start, I’ll be by your side.

Take the first step toward healing.

Give me a call or fill out the form to schedule your free 15-min phone consultation. I look forward to getting started!